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DBT Support Group 1:30 pm
DBT Support Group @ Thamesview Family Health Team
May 1 @ 1:30 pm – 3:00 pm
DBT Group (Support Group – Every Tuesday) Dialectical Behavioral Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or… Continue Reading DBT Support Group
Mastering Mood (CBT) 6:30 pm
Mastering Mood (CBT) @ Thamesview Family Health Team
May 1 @ 6:30 pm – 8:00 pm
Feeling sadness, worry, anger, or guilt? Learn about the relationships between your thoughts, feelings, and actions. Start setting small attainable goals to help you feel better. Work on challenging your reactions to situations and negative… Continue Reading Mastering Mood (CBT)
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Body Harmony for the Seasoned and Young at Heart 10:00 am
Body Harmony for the Seasoned and Young at Heart @ Thamesview Family Health Team
May 2 @ 10:00 am – 12:00 pm
Body Harmony for the Seasoned and Young at Heart is a group that incorporates all of the programs in the Aging Well section into drop-in weekly sessions. These programs include physical exercise for the body… Continue Reading Body Harmony for the Seasoned and Young at Heart
Dialetical Behaviour Therapy (DBT) 6:30 pm
Dialetical Behaviour Therapy (DBT) @ Thamesview Family Health Team
May 2 @ 6:30 pm – 8:00 pm
Dialectical Behaviour Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or harmful behaviours. DBT provides skills for emotion… Continue Reading Dialetical Behaviour Therapy (DBT)
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Master Your Health Chronic Disease 10:00 am
Master Your Health Chronic Disease
May 3 @ 10:00 am – 12:00 pm
Master Your Health Chronic Disease Take charge live well.  Workshops for people living with chronic disease.  Learn to take control of your health.  Build confidence.  Create personal action plans.  Deal with the everyday challenges of… Continue Reading Master Your Health Chronic Disease
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Meditation Practice Weekly 7:00 pm
Meditation Practice Weekly @ Grand Retirement- 3rd Floor
May 7 @ 7:00 pm – 8:00 pm
Meditation Practice is happening on every Monday at Grand Retirement. (64 Ursuline Avenue, Chatham on the 3rd floor). A partnership with Caleb Village. The benefits of meditation are numerous and well researched. May you be… Continue Reading Meditation Practice Weekly
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DBT Support Group 1:30 pm
DBT Support Group @ Thamesview Family Health Team
May 8 @ 1:30 pm – 3:00 pm
DBT Group (Support Group – Every Tuesday) Dialectical Behavioral Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or… Continue Reading DBT Support Group
Mastering Mood (CBT) 6:30 pm
Mastering Mood (CBT) @ Thamesview Family Health Team
May 8 @ 6:30 pm – 8:00 pm
Feeling sadness, worry, anger, or guilt? Learn about the relationships between your thoughts, feelings, and actions. Start setting small attainable goals to help you feel better. Work on challenging your reactions to situations and negative… Continue Reading Mastering Mood (CBT)
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Body Harmony for the Seasoned and Young at Heart 10:00 am
Body Harmony for the Seasoned and Young at Heart @ Thamesview Family Health Team
May 9 @ 10:00 am – 12:00 pm
Body Harmony for the Seasoned and Young at Heart is a group that incorporates all of the programs in the Aging Well section into drop-in weekly sessions. These programs include physical exercise for the body… Continue Reading Body Harmony for the Seasoned and Young at Heart
Dialetical Behaviour Therapy (DBT) 6:30 pm
Dialetical Behaviour Therapy (DBT) @ Thamesview Family Health Team
May 9 @ 6:30 pm – 8:00 pm
Dialectical Behaviour Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or harmful behaviours. DBT provides skills for emotion… Continue Reading Dialetical Behaviour Therapy (DBT)
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Master Your Health Chronic Disease 10:00 am
Master Your Health Chronic Disease
May 10 @ 10:00 am – 12:00 pm
Master Your Health Chronic Disease Take charge live well.  Workshops for people living with chronic disease.  Learn to take control of your health.  Build confidence.  Create personal action plans.  Deal with the everyday challenges of… Continue Reading Master Your Health Chronic Disease
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Meditation Practice Weekly 7:00 pm
Meditation Practice Weekly @ Grand Retirement- 3rd Floor
May 14 @ 7:00 pm – 8:00 pm
Meditation Practice is happening on every Monday at Grand Retirement. (64 Ursuline Avenue, Chatham on the 3rd floor). A partnership with Caleb Village. The benefits of meditation are numerous and well researched. May you be… Continue Reading Meditation Practice Weekly
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DBT Support Group 1:30 pm
DBT Support Group @ Thamesview Family Health Team
May 15 @ 1:30 pm – 3:00 pm
DBT Group (Support Group – Every Tuesday) Dialectical Behavioral Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or… Continue Reading DBT Support Group
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Body Harmony for the Seasoned and Young at Heart 10:00 am
Body Harmony for the Seasoned and Young at Heart @ Thamesview Family Health Team
May 16 @ 10:00 am – 12:00 pm
Body Harmony for the Seasoned and Young at Heart is a group that incorporates all of the programs in the Aging Well section into drop-in weekly sessions. These programs include physical exercise for the body… Continue Reading Body Harmony for the Seasoned and Young at Heart
Dialetical Behaviour Therapy (DBT) 6:30 pm
Dialetical Behaviour Therapy (DBT) @ Thamesview Family Health Team
May 16 @ 6:30 pm – 8:00 pm
Dialectical Behaviour Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or harmful behaviours. DBT provides skills for emotion… Continue Reading Dialetical Behaviour Therapy (DBT)
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Master Your Health Chronic Disease 10:00 am
Master Your Health Chronic Disease
May 17 @ 10:00 am – 12:00 pm
Master Your Health Chronic Disease Take charge live well.  Workshops for people living with chronic disease.  Learn to take control of your health.  Build confidence.  Create personal action plans.  Deal with the everyday challenges of… Continue Reading Master Your Health Chronic Disease
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Meditation Practice Weekly 7:00 pm
Meditation Practice Weekly @ Grand Retirement- 3rd Floor
May 21 @ 7:00 pm – 8:00 pm
Meditation Practice is happening on every Monday at Grand Retirement. (64 Ursuline Avenue, Chatham on the 3rd floor). A partnership with Caleb Village. The benefits of meditation are numerous and well researched. May you be… Continue Reading Meditation Practice Weekly
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DBT Support Group 1:30 pm
DBT Support Group @ Thamesview Family Health Team
May 22 @ 1:30 pm – 3:00 pm
DBT Group (Support Group – Every Tuesday) Dialectical Behavioral Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or… Continue Reading DBT Support Group
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Body Harmony for the Seasoned and Young at Heart 10:00 am
Body Harmony for the Seasoned and Young at Heart @ Thamesview Family Health Team
May 23 @ 10:00 am – 12:00 pm
Body Harmony for the Seasoned and Young at Heart is a group that incorporates all of the programs in the Aging Well section into drop-in weekly sessions. These programs include physical exercise for the body… Continue Reading Body Harmony for the Seasoned and Young at Heart
Dialetical Behaviour Therapy (DBT) 6:30 pm
Dialetical Behaviour Therapy (DBT) @ Thamesview Family Health Team
May 23 @ 6:30 pm – 8:00 pm
Dialectical Behaviour Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or harmful behaviours. DBT provides skills for emotion… Continue Reading Dialetical Behaviour Therapy (DBT)
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Master Your Health Chronic Disease 10:00 am
Master Your Health Chronic Disease
May 24 @ 10:00 am – 12:00 pm
Master Your Health Chronic Disease Take charge live well.  Workshops for people living with chronic disease.  Learn to take control of your health.  Build confidence.  Create personal action plans.  Deal with the everyday challenges of… Continue Reading Master Your Health Chronic Disease
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Meditation Practice Weekly 7:00 pm
Meditation Practice Weekly @ Grand Retirement- 3rd Floor
May 28 @ 7:00 pm – 8:00 pm
Meditation Practice is happening on every Monday at Grand Retirement. (64 Ursuline Avenue, Chatham on the 3rd floor). A partnership with Caleb Village. The benefits of meditation are numerous and well researched. May you be… Continue Reading Meditation Practice Weekly
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DBT Support Group 1:30 pm
DBT Support Group @ Thamesview Family Health Team
May 29 @ 1:30 pm – 3:00 pm
DBT Group (Support Group – Every Tuesday) Dialectical Behavioral Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or… Continue Reading DBT Support Group
Inspire / Rewire 6:30 pm
Inspire / Rewire @ Thamesview Family Health Team
May 29 @ 6:30 pm – 8:00 pm
This free program is an introduction to mindfulness and meditation that will allow participants to learn stress reduction and relaxation. This can help with chronic pain, headaches, depression, anxiety, cardiovascular impact, cancers, diabetes, and accelerating… Continue Reading Inspire / Rewire
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Body Harmony for the Seasoned and Young at Heart 10:00 am
Body Harmony for the Seasoned and Young at Heart @ Thamesview Family Health Team
May 30 @ 10:00 am – 12:00 pm
Body Harmony for the Seasoned and Young at Heart is a group that incorporates all of the programs in the Aging Well section into drop-in weekly sessions. These programs include physical exercise for the body… Continue Reading Body Harmony for the Seasoned and Young at Heart
Information Night 6:00 pm
Information Night
May 30 @ 6:00 pm – 7:00 pm
For more information please call 519-354-0070 X 605
Dialetical Behaviour Therapy (DBT) 6:30 pm
Dialetical Behaviour Therapy (DBT) @ Thamesview Family Health Team
May 30 @ 6:30 pm – 8:00 pm
Dialectical Behaviour Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or harmful behaviours. DBT provides skills for emotion… Continue Reading Dialetical Behaviour Therapy (DBT)
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Master Your Health Chronic Disease 10:00 am
Master Your Health Chronic Disease
May 31 @ 10:00 am – 12:00 pm
Master Your Health Chronic Disease Take charge live well.  Workshops for people living with chronic disease.  Learn to take control of your health.  Build confidence.  Create personal action plans.  Deal with the everyday challenges of… Continue Reading Master Your Health Chronic Disease