Family Wellness

Family health and wellness is extremely important to us at Thamesview FHT, we offer wellness programs geared towards the entire family.

FHT Challenge

This program is designed to challenge our patients to lead healthier lives. Areas covered: diabetes, hypertension, high cholesterol, nutrition, exercise, weight and weight loss strategies, and stress. If you have any of these concerns, are at risk, then this may be the program for you! The program entails three group sessions followed by an individual follow-up with the Family Health Team’s registered nurses and registered dietitian tailored to your individual needs.

These programs range from healthy eating to meditation to learn to run groups. Please watch our website for updates on the latest family wellness initiatives. Open only to the patients of Thamesview Family Health Team. For more information / to register call 519-354-0070 ext. 602