- February 24, 2017
- Posted by: Thamesview FHT
DBT Group (8 weeks)
Dialectical Behavioral Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or harmful behaviours. DBT provides skills for emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
It is for Thamesview FHT patients only.
Facilitator: Brenda and Rebecca