- July 12, 2017
- Posted by: Thamesview FHT
465 Grand Ave W
Chatham, ON N7L 1C5
Dialectical Behaviour Therapy is useful for people who find themselves in chronic distress due to difficult, painful emotions. These emotions may result in unstable relationships, difficulty coping, or harmful behaviours. DBT provides skills for emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
DBT is every Wednesday from Apr. 4 – May 23, 2018 from 6:30pm – 8:00pm in the Thamesview Family Health Team’s boardroom.
It is for Thamesview FHT patients only.
Facilitators : Brenda & Andrea