- February 24, 2017
- Posted by: Thamesview FHT
- Category:
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When:
June 7, 2017 @ 6:30 pm – 8:00 pm
2017-06-07T18:30:00-04:00
2017-06-07T20:00:00-04:00
Where:
Thamesview Family Health Team
465 Grand Avenue West
Chatham-Kent, ON N7L 1C5
Canada
465 Grand Avenue West
Chatham-Kent, ON N7L 1C5
Canada
Contact:
Kim / Jen
519 354 0070 (ext 602)
Mastering Mood CBT ( 4 weeks) Open to the public
Feeling sadness, worry, anger, or guilt ? Work on challenging your reactions to situations and negative thinking. Turn down the volume of your negative emotions. Start setting small attainable goals to help feel better.